Habits [1998]
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Excerpt: Habits are difficult, in terms of one’s abilities to break them. Habits are old friends, even though painful. The familiarity of the habit is most easily broken when one’s new goal or sought-after way of life is so frequently emblazoned upon the mind, the consciousness, the subconsciousness, the desires of self, that it is of equal, if not greater, familiarity than the old habit.
