Foods – Part II: Fruits [1982]


Excerpt: We find that as the category fruits is reviewed, there are those which can clearly be pointed to having specific value for the body physical. It follows then that as we create ease in the body physical, there is greater freedom for the mind, for the emotion, and for the spirit to reach its own level of ease.


Among the fruits, many can be found which, by their very nature, create sort of a spontaneity of energy, because most fruits in the general sense are easily and quite quickly absorbed into the blood stream.

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